EXPLORING YIN YOGA: A JOURNEY INWARD

Yin yoga offers a unique path into inner stillness. Unlike its more dynamic counterpart, Yang yoga, Yin yoga focuses on prolonged holds of soft postures. This facilitates the body to release of tension and invigorate the flow of prana. A Yin yoga practice is a introspective experience, guiding you deeper into your own being. It's merely about phys

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